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March and April Running Races on Long Island

March and April Running Races on Long Island

Lots of 5K runs starting to get posted! Check out the St. Patrick’s 5K run in Patchouge, the Katy’s Courage 5K Run in Sag Harbor, Middle Country run in Centereach, St.Charles run for rehab, St. James 5 mile run (there’s2 tough courses!- finally on different Saturdays!) and other races list on the Long Island RaceContinue Reading

Get Ready for the New Races- Spring is Almost Here!

Get Ready for the New Races- Spring is Almost Here!

Running races and 5k races on Long Island 2013

New Year’s Midnight Runs and New Years Day Runs!

New Year’s Midnight Runs and New Years Day Runs!

New York City Central Park Emerald Nuts Midnight 5K Brooklyn Prospect Park New Years Eve Run New Years Eve Dash East Meadow    

Thanksgiving Turkey Trot Results

Thanksgiving Turkey Trot Results

Results to be posted as the are updated later today. Here are the links for: Oyster Bay Turkey Trot Results Shoreham Turkey Trot 5k and 5 mile Results Port Washington Turkey Trot Results Mattituck Turkey Trot 5k run/walk Results Smiles Change Lives Turkey Trot Results Montauk Turkey Trot 6 & 3 Mile Results Garden CityContinue Reading

Jingle Bell Runs Ho! Ho! Ho!

Jingle Bell Runs Ho! Ho! Ho!

It’s not to early too start getting your Santa on! Next week we’ll post the Jingle Bell Runs! Here’s the first! Check Below for Thanksgiving Turkey Trots! Stony Brook Jingle Bell Run Stony Brook Community Church 216 Christian Ave December 8

Long Island Turkey Trots and Races

Long Island Turkey Trots and Races

Get ready for the Turkey Trots!!! Oyster Bay Turkey Trot 5K Shoreham Turkey Trot 5k and 5 mile Port Washington Turkey Trot Mattituck Turkey Trot 5k run/walk Smiles Change Lives Turkey Trot Montauk Turkey Trot 6 & 3 Mile Garden City Turkey Trot

How to Maximize Exercise Results

How to Maximize Exercise Results

Maximize your workout results so you look and feel great in less time! (also seen at SelfGrowth.com) What do you do to stay healthy? Are you a runner? Do you belong to a gym? Do you see the same people doing the same routine for the same amount of time?  What happens?  They look theContinue ReadingContinue Reading

Fall 5K Races and Runs on Long Island

Fall 5K Races and Runs on Long Island

Lots of new races just posted onto the calendar-Even some new Turkey Trots in November! Race directors, make sure to drop us a note and we will post your race ASAP!

Cow Harbor Race Results 2012

Cow Harbor Race Results 2012

Cow Harbor Results

Fall Running on Long Island

Fall Running on Long Island

Time for fall running races on Long Island. This week we have Cow Harbor and lots more races on the updated calendar.

Long Island Summer Run Series Results

Searchable Results for All Races

Sunken Meadow Results

Long Island State Parks Summer Run Series Sunken Meadow Results

Shelter Island 10K Race Results

Shelter Island Race Results

Long Island Summer Run Series Results

Heckscher Park New York State Parks Summer Run Series Race Results Long Island State Parks Race Results for the Summer Run Series

Dad’s First 5K 81 Years Old 48:00!